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Ultra Fast Keto Boost ratiosRead more about low- carb food here .Tip # 2: avoid artificial sweetenersMany people think they are too smart for their bodies by using low-calorie sweeteners as an alternative to sugar. These artificial sweeteners are for example:Yet this often turns out differently. Research shows that artificial sweeteners also raise blood pressure ( source ). Not only that, because there are even more disadvantages:A 14-year study showed that the risk of diabetes increases more with light soft drinks than the normal sugar variant ( source ).A study showed that women who drink light soft drinks drink twice as much soft drinks than women who drink regular sugar-rich soft drinks ( source ). http://www.theoriginofspeciousnonsense.com/